How to Build a Customized Plan based on Pain and Posture

I had the amazing opportunity to join my business coach Beverly Simpson on her podcast, the PT Profit podcast. It was a really great conversation and she asked some very impactful questions.

Here’s a quick intro:

Online coach Cory Payne shares his personal journey of overcoming pain and how it led him to specialize in helping others improve their movement and build their bodies for life. He emphasizes the importance of addressing the body as a whole and not just focusing on specific areas of pain. Cory’s approach focuses on shifting the center of mass backwards and creating a sense of safety in the body. He highlights the need for clients to take responsibility for their own movement and emphasizes the importance of retesting to track progress. 

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